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Productivity Culture

Why Is It So Hard To Relax Without Guilt?

Silvia Bellezza, Columbia Business School & Anat Keinan, Boston UniversityOctober 7, 2019November 19, 2019
person relaxing on patio
Sections
  • Business
  • Health
  • Society
Topics
  • Burnout
  • Mindfulness
  • Productivity
  • Relaxation
  • Self-care
  • Well Being
  • Wellness

Vacation season is wrapping up, but this year’s most coveted holiday may not be what you’d expect. One of the most talked-about celebrity destinations of the summer wasn’t Saint Barts or Ibiza but Google’s “summer camp” conference, where elites discussed climate change and other pressing social issues. Meanwhile, tech leaders such as Twitter’s Jack Dorsey are spending their precious days off at silent meditation retreats, and Mount Everest is overflowing with inexperienced climbers checking the harrowing journey off their bucket lists. Even the average worker is exhorted to make sure their vacation is productive and returns them to work refreshed and inspired.

While a life of leisure used to be a marker of wealth (and still is in many places), for American elites a week spent lounging on the beach isn’t as impressive as it once was. We’ve become a nation obsessed with productivity, and that fixation has spilled over from our work lives to our leisure. There is growing pressure to spend our free time improving ourselves or the world around us, whether it’s training for a triathlon, volunteering in a developing country, or climbing the highest peak on each continent (known as the “seven summits” challenge).

Why is it so hard for Americans to relax unless we feel we’ll have something productive to show for it?

Read the full article at Fast Company.

This article was produced by Footnote in partnership with Columbia Business School.

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Contributed by

Anat Keinan

Anat Keinan

Associate Professor of Marketing, Questrom School of Business
Boston University

Anat Keinan is an Associate Professor of Marketing at Boston University’s Questrom School of Business. She received her Ph.D. in Marketing from Columbia Business School. Her research interests include branding, symbolic consumption, consumer wellness and well-being, luxury marketing, consumer self-control, authenticity, and the consumption of experiences.

Silvia Bellezza

Silvia Bellezza

Gantcher Associate Professor of Business in Marketing, Columbia Business School
Columbia University

Silvia Bellezza is the Gantcher Associate Professor of Business in Marketing at Columbia Business School, where she teaches marketing to MBA and executive MBA students. Her research focuses on consumer behavior and symbolic consumption – how consumers use products and brands to express who they are and signal status. She earned her Ph.D. in marketing from Harvard Business School and worked in the marketing departments of L.V.M.H. and Dannon.

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